Technique Classes (T)
Technique classes are offered in most of the major dance forms listed above. In these classes, students work only on building a stronger foundation and technical skills in the dance form being studied. Competition dancers are required to take technique classes in most cases. Technique classes are for advanced and intermediate students who are serious dancers. **Technique classes do not perform in the annual recital and do not have added costs associated with the recital, costumes, etc
Strength - Flex & Dancers Skills - This class will be a technique only class focusing on helping to improve some of the most basic and core techniques for all styles of dance. Strength and flexibility classes for dancers can help improve their mobility, flexibility, stamina and performance. These classes can include a variety of exercises, such as yoga, pilates, and strength training, and may use props like bands, mats, or yoga blocks. Some classes may also teach dancers about the mechanics of their bodies as they relate to dance technique helping to improve core skills such as leaps, jumps and turns. Classes also focus on cross training and injury prevention to ensure dancers understand how to protect their bodies while training and ensure safety and longevity.
Fall 2024 - 3 month session - Does NOT perform
Strength - Flex & Dancers Skills - This class will be a technique only class focusing on helping to improve some of the most basic and core techniques for all styles of dance. Strength and flexibility classes for dancers can help improve their mobility, flexibility, stamina and performance. These classes can include a variety of exercises, such as yoga, pilates, and strength training, and may use props like bands, mats, or yoga blocks. Some classes may also teach dancers about the mechanics of their bodies as they relate to dance technique helping to improve core skills such as leaps, jumps and turns. Classes also focus on cross training and injury prevention to ensure dancers understand how to protect their bodies while training and ensure safety and longevity.
Fall 2024 - 3 month session - Does NOT perform