Adult Classes Offered
Yoga with Julie - $10 per class
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Yoga
COST: $10 per 45 minute class Walk-ins welcome - no registration required!!! Intensity Level: ALL Levels Welcome Yoga class with Julie will provide the basic, foundational yoga postures which are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Instructor: Julie Shaull Dance Attire Suggested but not required: form fitting clothing, BRING YOUR OWN YOGA MAT, towel to dry off and water bottle 1608 St Rt 113 E, Milan, OH |